Tiny Steps, Big Changes (MSU Bozeman)

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Tiny Steps, Big Changes (MSU Bozeman)

By MUS Wellness

Date and time

Thursday, April 2, 2015 · 12 - 1pm MDT

Location

Room 108

Plant Bioscience Building MSU Bozeman

Description

Tiny Steps, Big Changes: If you’re stuck in a rut, participate in this workshop to discuss small healthy strategies that can add up to big changes. We’ll discuss behavior, motivation, and “triggers” that can help you build healthy habits into your daily routine.

Organized by

This workshop will be presented by Neal Andrews from MUS Wellness.  Neal holds a Master's Degree in Exercise Science from University of Arkansas and is a certified personal trainer and educator.  

 

 

 

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